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About Alyssa Alyssa endorses Lifemax Mila |

I started Phit Happens July 1994 in Altamonte Springs, Florida offering personal training in client's homes and businesses.
I have been in the fitness industry for over 15 years and have been educated both traditionally and non traditionally in all aspects of the fitness industry.
I attended the University of North Florida where I received my Bachelor of Science in Exercise Physiology and also attended the University of Central Florida for the Master of Science program.
In between my Undergraduate and Graduate studies I traveled to Kihei, Maui to attend Gloria Keeling's Strong, Stretched, and Centered, a six week intensive program covering all aspects of personal training and also incorporating a great deal of mind/body theory.
In 2007 I completed my Ph.D. at the university of Miami.
I am certified as a personal trainer by ACE - the American Council on Exercise, a member of IDEA - the International Association of Fitness Professionals and also hold a current CPR certification.
Prior to Phit Happens, I was owner of the "Body Shaper Fitness Center" in Apopka, Florida.
Phit Happens was created with fitness as a lifestyle in mind. Behavior modification is a strong focus.
All fitness programs designed are balanced programs to help you ultimately achieve your fitness goals.
Alyssa Barker Ph.D.

